Printable Breathing Exercise Cards

Printable Breathing Exercise Cards - The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Print these mindful breathing cards for use at home or in the classroom. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Finger (pointer finger) on your other.

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Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Download the complete set of printable shape tracing calm down cards for free below: Finger (pointer finger) on your other. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Start with one of these exercises. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Print these mindful breathing cards for use at home or in the classroom. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Spread your palm out like a star. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school.

Our Set Of Free Breathing Exercise Cards Includes A Cover Page And 7 Shape Breathing Cards With Colorful And Pretty Designs For Your Kids To Enjoy Shape Tracing And Deep Breathing.

Start with one of these exercises. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along.

Practice It In The Mornings, At Lunch, Before Bedtime… Use It Throughout The Day.

Spread your palm out like a star. Download the complete set of printable shape tracing calm down cards for free below: Finger (pointer finger) on your other. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school.

The Breathing Star Is A Simple Way For Kids To Focus On Their Breathing And To Get In Touch With Their Emotions.

Print these mindful breathing cards for use at home or in the classroom. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children.

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